Thursday, September 19, 2013

In the Kitchen: Smoothie time!





Smoothies are one of the best ways to start the day, especially if they are done right! The aim is to get as much nutritional value into the one tumbler. Days when I have smoothies with my breakfast I have more energy, better concentration and no topsy-turvy cravings. If you have yourself a blender, water and ice then you have all of the foundations for becoming an ace smoothie creator. The best part is that there is no set recipe; you can experiment with all of your favourite fruits and vegetables until you come up with your own favourite signature smoothie! The two I have included above are my go-to's. Just add 1/4 to 1/2 cup of water (depending on how much ingredients you include) and a handful of ice cubes, then blitz until creamy. Sometimes I use coconut water instead of tap water too.

What are some of your favourite smoothie creations?



7 comments:

  1. Looks delicious! Can I get a follow? I'll follow back!

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  2. looks amazing!
    I'm recently into a health kick and looking for all the great recipes out there!
    thanks for sharing

    x

    www.devious-studios.blogspot.com

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    Replies
    1. Thanks Lisa! Glad you like. There are so many great recipes out there but not all of them are simple. Hope your health kick is going well! x

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  3. I will have to give this a try! I am not a huge fan of smoothies with fruits, but it looks good.

    -Vogue&Heels
    www.vogueandheels.com

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